What happens when your business is stuck on autopilot

How can the right habit formula transform the success of your business?

How can small habit changes unlock big success in your business

Is your habitual daily routine holding back your business?

Have you ever thought about replacing the bad habits with new ones in your business?

Do you know what bad habits are holding your business back?

What are the 5 hidden triggers controlling the way you run your business every day?

Stop working harder, work smarter with the right habits…

Is the habitual way you run your business holding it back?

What can Olympic athletes teach you about habit change and business success?

The 1% rule that took British cycling to the top it can do the same for you…

How can small daily wins add up to massive growth in your business?

What happens when you start small but think big when it comes to changing the habits in your business?

Put the ‘power of small’ to work in your business and create big differences

How can one habit tweak change everything in your business?

Struggling to grow your business? Here is a 5-step checklist to get you started.

Are you looking for a simple way to build good habits in your business that actually stick?

What’s holding your business back?

The most overlooked strategy for real business growth – habit change…

The one habit change that could transform your business

1. Do you ever feel like you're working really hard but just not getting results?
The secret might not be in working harder, but in working smarter and in changing your habits. Click here to discover how to change your habits and redirect your autopilot.

2. Research shows that up to 90% of your day is habit-driven. That means you’re operating on autopilot, and so is your team. To see real progress, you must replace bad habits with good ones. Click here to discover how this can start with changing one thing.

3. Want to grow your business? Then copy what the British Cycling Team did. They went from underperforming to dominating the world stage by focusing on tiny, 1% improvements. Click here to discover how minor tweaks can lead to major wins for your business.

4. Click here to discover what James Clear, author of Atomic Habits, means by the power of small and how small changes can lead to big wins in your business when you use his 4-part formula for habit change.

5. If you could change just one habit in your business today, what would it be? Most business owners don’t know which of their habits are helping or, indeed, harming their success, because until you stop to analyse them your habitual routine is invisible. Click here to bring some visibility to the habits holding your business back.

6. Click here to discover a 5-step habit change checklist, ask the right questions in your business and start making the right changes for success. Changing just one routine can build the momentum you are looking for.

1. Do you ever feel like you're working really hard but just not getting results?
The secret might not be in working harder, but in working smarter and in changing your habits. Click here to discover how to change your habits and redirect your autopilot.

2. Research shows that up to 90% of your day is habit-driven. That means you’re operating on autopilot, and so is your team. To see real progress, you must replace bad habits with good ones. Click here to discover how this can start with changing one thing.

3. Want to grow your business? Then copy what the British Cycling Team did. They went from underperforming to dominating the world stage by focusing on tiny, 1% improvements. Click here to discover how minor tweaks can lead to major wins for your business.

4. Click here to discover what James Clear, author of Atomic Habits, means by the power of small and how small changes can lead to big wins in your business when you use his 4-part formula for habit change.

5. If you could change just one habit in your business today, what would it be? Most business owners don’t know which of their habits are helping or, indeed, harming their success, because until you stop to analyse them your habitual routine is invisible. Click here to bring some visibility to the habits holding your business back.

6. Click here to discover a 5-step habit change checklist, ask the right questions in your business and start making the right changes for success. Changing just one routine can build the momentum you are looking for.

Blog 1: Time to demand better results from your business by changing bad habits to good ones

Do you ever feel like you're working really hard but just not getting results?
The secret might not be in working harder, but in working smarter and in changing your habits.

Research shows that up to 90% of your day is habit-driven. That means you’re operating on autopilot, and so is your team.

To see real progress, you must replace bad habits with good ones.

Start with one change:
Try planning your day before starting work. Don’t check your email first; instead, sit down, review priorities, and choose your top 3 tasks.

Use the 5 Habit Triggers from Charles Duhigg’s The Power of Habit  to reshape routines:

1. Location – Where are you?
2. Time – What time is it?
3. People – Who’s nearby?
4. Preceding Action – What just happened?
5. Emotional State – How do you feel?

Change just one of these, and you’ll disrupt the pattern. That’s how new habits begin. You could try:

• Standing while taking phone calls
• Getting up 30 minutes earlier
• Taking a different route to work

These tweaks create new triggers and new results, leading to better results for your business.

Click here to discover how to start small, stay consistent, and watch habit change transform the future of your business.

Blog 2: Tiny changes can have a huge impact – learn from the best cyclists in the world

Want to grow your business? Then copy what the British Cycling Team did.

They went from underperforming to dominating the world stage by focusing on tiny, 1% improvements.

Better sleep, cleaner equipment, more comfortable bike seats. These minor tweaks added up to major wins.

James Clear, author of Atomic Habits, calls this the power of small.

Here’s his 4-step formula:

1. Make it Obvious – use clear cues
2. Make it Attractive – link it to a reward
3. Make it Easy – start small
4. Make it Satisfying – track progress

Here is how this could work in your business:

• 10 sales calls before 10am
• Weekly 30-minute team huddles
• Start meetings on time or even early

Remember, you don’t need to overhaul everything all at once.

Click here to discover why it's important to start small and build habit change momentum in your business.

Blog 3: The 5-step habit checklist to help you transform your business

If you could change just one habit in your business today, what would it be?

Most business owners don’t know which of their habits are helping or, indeed, harming their success.

Why? Because habits are invisible until you stop and analyse them.

Try this 5-step habit change checklist to get started:

1. Pick ONE new habit – for example, plan your day before opening your inbox.
2. Identify what it replaces – the old habit – reacting to emails immediately.
3. Find the reward – to have clarity and control.
4. Spot the cue – time of day? location? emotional state?
5. Make a new plan - “After I drink coffee, I’ll write down my top 3 priorities.”

Here is a tip for you: Ask someone you trust, “What’s one habit I could change to improve results?”

Assume they’re being honest with you, and be prepared to accept what they say and use this feedback to start work on the habit to be changed. Employ the checklist above and see what happens…

Click here to discover why changing just one routine can create a ripple effect across your business. Start small. Stay focused. Let the results speak for themselves.

Make small habit changes for greater success in your business

Have you ever thought about the way things are done in your business? 

How many tasks are performed the way they have always been?

If the answer is ‘most of them’, this is because they are habitual and, for the most part, done by you and your team without thinking.

One study even shows that 90% of our day is driven by automatic behaviour.

But what if this habitual behaviour is holding back your business?

In this 'Build Better Habits' edition of Business Breakthrough you will learn, in the time it takes to drink a cup of tea:

• Charles Duhigg’s 5 essential triggers that drive daily habits and how to manage them and redirect your autopilot
• The power of small habit changes
• James Clear’s 4 laws of behaviour change and why you need to shift your focus from goals to identity
• How small changes made a big difference for the British Cycling Team

Click here to discover that, when you focus on the power of small but consistent habit changes in your business and replace the bad habits with good habits, you set your business up for long-term success.